Michael Elsenrath 1500m row
1,500m
Meters
5:21.3
Time
1:47.1
Pace
112
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 150 |
November 18, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.3 | 1,500m | 1:47.1 | 285 | 1280 | 22 |
| 1:04.2 | 300m | 1:47.0 | 286 | 1283 | 21 |
| 1:05.5 | 600m | 1:49.1 | 269 | 1225 | 21 |
| 1:05.8 | 900m | 1:49.6 | 265 | 1213 | 21 |
| 1:05.7 | 1,200m | 1:49.5 | 267 | 1217 | 22 |
| 1:00.1 | 1,500m | 1:40.1 | 348 | 1498 | 27 |
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Workout Graph
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