Michael Elsenrath 115m row
115m
Meters
0:20.1
Time
1:27.3
Pace
11
Calories
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 36 |
| Stroke Count | 12 |
| Drag Factor | 151 |
November 20, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.1 | 115m | 1:27.3 | 524 | 2104 | 36 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 38 |
| 0:02.6 | 115m | 1:26.6 | 538 | 2150 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.