Michael Elsenrath 1000m row
1,000m
Meters
3:37.9
Time
1:48.9
Pace
72
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 145 |
November 28, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 21 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 22 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 20 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 22 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 21 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 25 |
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Workout Graph
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