Michael Elsenrath 15c row
158m
Meters
0:29.4
Time
1:33.0
Pace
15
Calories
Average Watts | 435 |
---|---|
Calories Per Hour | 1795 |
Stroke Rate | 32 |
Stroke Count | 16 |
Drag Factor | 150 |
December 03, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:29.4 | 158m | 1:33.0 | 435 | 1795 | 32 |
0:10.3 | 54m | 1:35.3 | 403 | 1688 | 35 |
0:09.5 | 52m | 1:31.3 | 459 | 1880 | 25 |
0:09.7 | 53m | 1:31.5 | 457 | 1871 | 37 |
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Workout Graph
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