Michael Elsenrath 15c row

158m

Meters

0:29.4

Time

1:33.0

Pace

15

Calories

Average Watts435
Calories Per Hour1795
Stroke Rate32
Stroke Count16
Drag Factor150

December 03, 2021 09:33:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:29.4 158m 1:33.0 435 1795 32
0:10.3 54m 1:35.3 403 1688 35
0:09.5 52m 1:31.3 459 1880 25
0:09.7 53m 1:31.5 457 1871 37

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Workout Graph

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