Michael Elsenrath 20c row
232m
Meters
0:46.4
Time
1:40.0
Pace
20
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 151 |
December 03, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.4 | 232m | 1:40.0 | 350 | 1504 | 28 |
| 0:11.4 | 57m | 1:40.0 | 350 | 1504 | 32 |
| 0:11.4 | 58m | 1:38.2 | 369 | 1569 | 26 |
| 0:11.8 | 59m | 1:40.0 | 350 | 1504 | 25 |
| 0:11.8 | 59m | 1:40.0 | 350 | 1504 | 30 |
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Workout Graph
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