Michael Elsenrath 500m row
500
Meters
1:48.2
Time
1:48.2
Pace
35
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 21 |
| Stroke Count | 38 |
| Drag Factor | 141 |
December 06, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.2 | 500 | 1:48.2 | 276 | 1164 | 35 | 21 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 7 | 23 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 22 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 19 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 22 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 22 |
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Workout Graph
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