Michael Elsenrath 1000m row
1,000m
Meters
3:39.6
Time
1:49.8
Pace
71
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 142 |
December 06, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 20 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 22 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 19 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 20 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 20 |
| 0:44.0 | 1,000m | 1:50.0 | 263 | 1205 | 20 |
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Workout Graph
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