Michael Elsenrath 1000m row
1,000m
Meters
3:35.1
Time
1:47.5
Pace
73
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 147 |
December 11, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 22 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 24 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 21 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 22 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 22 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 26 |
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Workout Graph
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