Michael Elsenrath 1000m row
1,000m
Meters
3:32.9
Time
1:46.4
Pace
75
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 143 |
December 25, 2021 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 23 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 22 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 22 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 22 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 24 |
| 0:40.1 | 1,000m | 1:40.2 | 347 | 1495 | 27 |
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Workout Graph
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