Michael Elsenrath 500m row
500m
Meters
1:46.3
Time
1:46.3
Pace
35
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 26 |
| Stroke Count | 46 |
| Drag Factor | 146 |
December 30, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 26 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 26 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 28 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 26 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 25 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 28 |
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Workout Graph
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