Michael Elsenrath 1000m row
1,000
Meters
3:34.3
Time
1:47.1
Pace
73
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 140 |
January 11, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.3 | 1,000 | 1:47.1 | 285 | 1226 | 73 | 23 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1161 | 14 | 23 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1145 | 14 | 23 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1148 | 14 | 25 |
| 0:42.8 | 800 | 1:47.0 | 286 | 1261 | 15 | 22 |
| 0:40.2 | 1,000 | 1:40.5 | 345 | 1432 | 16 | 27 |
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Workout Graph
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