Michael Elsenrath v1000m/0:50r...1 row
1,000m
Meters
3:39.3
Time
1:49.6
Pace
73
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 1,020m |
| Overall Time | 4:29.3 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 149 |
January 25, 2022 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 22 | |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 22 | |
| r: 0:50 | 20m | |||||
| r20m |
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Workout Graph
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