Michael Elsenrath 1500m row
1,500m
Meters
5:13.0
Time
1:44.3
Pace
116
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 142 |
January 28, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,500m | 1:44.3 | 308 | 1360 | 21 |
| 1:02.5 | 300m | 1:44.1 | 310 | 1365 | 21 |
| 1:03.2 | 600m | 1:45.3 | 299 | 1330 | 20 |
| 1:03.3 | 900m | 1:45.5 | 298 | 1325 | 22 |
| 1:03.0 | 1,200m | 1:45.0 | 302 | 1340 | 21 |
| 1:01.0 | 1,500m | 1:41.6 | 333 | 1446 | 26 |
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Workout Graph
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