Michael Elsenrath 1000m row
1,000m
Meters
3:42.0
Time
1:51.0
Pace
70
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 21 |
| Stroke Count | 78 |
| Drag Factor | 154 |
January 30, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 21 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 24 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 20 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 20 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 21 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 21 |
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Workout Graph
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