Michael Elsenrath 1500m row
1,500m
Meters
5:20.5
Time
1:46.8
Pace
112
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 157 |
February 09, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.5 | 1,500m | 1:46.8 | 287 | 1287 | 24 |
| 1:03.6 | 300m | 1:46.0 | 294 | 1311 | 25 |
| 1:04.7 | 600m | 1:47.8 | 279 | 1260 | 24 |
| 1:05.3 | 900m | 1:48.8 | 272 | 1234 | 25 |
| 1:05.0 | 1,200m | 1:48.3 | 275 | 1247 | 23 |
| 1:02.0 | 1,500m | 1:43.3 | 317 | 1391 | 27 |
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Workout Graph
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