Michael Elsenrath 1500m row
1,500m
Meters
5:12.2
Time
1:44.0
Pace
116
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 147 |
February 16, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.2 | 1,500m | 1:44.0 | 311 | 1368 | 24 |
| 1:02.6 | 300m | 1:44.3 | 308 | 1360 | 23 |
| 1:03.3 | 600m | 1:45.5 | 298 | 1325 | 23 |
| 1:02.8 | 900m | 1:44.6 | 305 | 1350 | 24 |
| 1:03.1 | 1,200m | 1:45.1 | 301 | 1335 | 24 |
| 1:00.4 | 1,500m | 1:40.6 | 343 | 1480 | 28 |
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Workout Graph
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