Michael Elsenrath 2x108c/2:00r row
2,925m
Meters
11:00.2
Time
1:52.8
Pace
216
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,961m |
| Overall Time | 15:00.2 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 143 |
February 17, 2022 12:12:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.2 | 2,925m | 1:52.8 | 244 | 1138 | 19 | |
| 5:30.1 | 1,463m | 1:52.8 | 244 | 1138 | 19 | |
| 5:30.1 | 1,463m | 1:52.8 | 244 | 1138 | 19 | |
| r36m |
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Workout Graph
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