Michael Elsenrath v1000m/10:00r...1 row
1,000m
Meters
3:40.0
Time
1:50.0
Pace
73
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 13:40.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 149 |
February 22, 2022 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 23 | |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 23 | |
| r: 10:00 | 14m | |||||
| r14m |
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Workout Graph
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