Michael Elsenrath 1500m row
1,500
Meters
5:26.8
Time
1:48.9
Pace
110
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 156 |
February 28, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.8 | 1,500 | 1:48.9 | 271 | 1211 | 110 | 20 |
| 1:03.9 | 300 | 1:46.5 | 290 | 1239 | 22 | 20 |
| 1:04.9 | 600 | 1:48.1 | 277 | 1220 | 22 | 20 |
| 1:06.1 | 900 | 1:50.1 | 262 | 1198 | 22 | 19 |
| 1:06.1 | 1,200 | 1:50.1 | 262 | 1198 | 22 | 20 |
| 1:05.8 | 1,500 | 1:49.6 | 265 | 1203 | 22 | 22 |
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Workout Graph
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