Michael Elsenrath 1500m row
1,500m
Meters
5:21.3
Time
1:47.1
Pace
112
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 152 |
March 07, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.3 | 1,500m | 1:47.1 | 285 | 1280 | 21 |
| 1:04.4 | 300m | 1:47.3 | 283 | 1274 | 21 |
| 1:04.9 | 600m | 1:48.1 | 277 | 1251 | 19 |
| 1:05.1 | 900m | 1:48.5 | 274 | 1243 | 21 |
| 1:05.1 | 1,200m | 1:48.5 | 274 | 1243 | 22 |
| 1:01.8 | 1,500m | 1:43.0 | 320 | 1402 | 26 |
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Workout Graph
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