Michael Elsenrath 1000m row
1,000m
Meters
3:35.1
Time
1:47.5
Pace
73
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 146 |
March 14, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:35.1 | 1,000m | 1:47.5 | 281 | 1268 | 23 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 22 |
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 23 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 22 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 24 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 27 |
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Workout Graph
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