Michael Elsenrath 1000m row
1,000m
Meters
3:39.6
Time
1:49.8
Pace
70
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
| Drag Factor | 147 |
March 14, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 20 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 22 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 20 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 21 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 20 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 22 |
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Workout Graph
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