Michael Elsenrath 1500m row
1,500m
Meters
5:16.3
Time
1:45.4
Pace
114
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 152 |
March 21, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,500m | 1:45.4 | 299 | 1327 | 21 |
| 1:02.8 | 300m | 1:44.6 | 305 | 1350 | 21 |
| 1:03.9 | 600m | 1:46.5 | 290 | 1297 | 21 |
| 1:04.5 | 900m | 1:47.5 | 282 | 1269 | 20 |
| 1:04.2 | 1,200m | 1:47.0 | 286 | 1283 | 22 |
| 1:00.9 | 1,500m | 1:41.5 | 335 | 1451 | 26 |
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Workout Graph
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