Michael Elsenrath 15c row
153m
Meters
0:28.1
Time
1:31.8
Pace
15
Calories
| Average Watts | 452 |
|---|---|
| Calories Per Hour | 1855 |
| Stroke Rate | 32 |
| Stroke Count | 14 |
| Drag Factor | 145 |
March 24, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.1 | 153m | 1:31.8 | 452 | 1855 | 32 |
| 0:10.1 | 54m | 1:33.5 | 428 | 1772 | 36 |
| 0:09.2 | 51m | 1:30.1 | 477 | 1941 | 26 |
| 0:08.8 | 49m | 1:29.7 | 483 | 1963 | 34 |
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Workout Graph
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