Michael Elsenrath 21c row
238m
Meters
0:46.6
Time
1:37.8
Pace
21
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 29 |
| Stroke Count | 23 |
| Drag Factor | 146 |
March 24, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.6 | 238m | 1:37.8 | 373 | 1583 | 29 |
| 0:11.1 | 57m | 1:37.3 | 379 | 1604 | 32 |
| 0:11.2 | 57m | 1:38.2 | 369 | 1570 | 27 |
| 0:11.1 | 57m | 1:37.3 | 379 | 1604 | 27 |
| 0:10.9 | 56m | 1:37.3 | 380 | 1606 | 33 |
| 0:02.2 | 11m | 1:40.0 | 350 | 1504 | 27 |
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Workout Graph
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