Michael Elsenrath 1000m row
1,000
Meters
3:38.3
Time
1:49.1
Pace
71
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 153 |
March 28, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1170 | 71 | 22 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1255 | 15 | 22 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1161 | 14 | 22 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1153 | 14 | 23 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1150 | 14 | 22 |
| 0:44.3 | 1,000 | 1:50.7 | 258 | 1137 | 14 | 24 |
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Workout Graph
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