Michael Elsenrath 500m row
500m
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 23 |
| Stroke Count | 41 |
| Drag Factor | 152 |
April 06, 2022 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 23 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 26 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 23 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 22 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 22 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 24 |
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Workout Graph
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