Michael Elsenrath 500m row
500m
Meters
1:46.9
Time
1:46.9
Pace
35
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 22 |
| Stroke Count | 39 |
| Drag Factor | 154 |
April 07, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 22 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 26 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 20 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 22 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 22 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.