Michael Elsenrath 1000m row
1,000
Meters
3:30.9
Time
1:45.4
Pace
76
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 144 |
April 25, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.9 | 1,000 | 1:45.4 | 298 | 1297 | 76 | 23 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1267 | 15 | 23 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1264 | 15 | 22 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1255 | 15 | 22 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1276 | 15 | 24 |
| 0:40.3 | 1,000 | 1:40.7 | 342 | 1429 | 16 | 27 |
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Workout Graph
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