Michael Elsenrath 1500m row
1,500m
Meters
5:29.2
Time
1:49.7
Pace
107
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 149 |
April 27, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.2 | 1,500m | 1:49.7 | 265 | 1211 | 21 |
| 1:04.7 | 300m | 1:47.8 | 279 | 1260 | 22 |
| 1:06.3 | 600m | 1:50.5 | 259 | 1192 | 20 |
| 1:06.7 | 900m | 1:51.1 | 255 | 1176 | 21 |
| 1:06.2 | 1,200m | 1:50.3 | 261 | 1196 | 21 |
| 1:05.3 | 1,500m | 1:48.8 | 272 | 1234 | 23 |
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Workout Graph
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