Michael Elsenrath 500m row
500
Meters
1:50.2
Time
1:50.2
Pace
35
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 21 |
| Stroke Count | 39 |
| Drag Factor | 153 |
May 03, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 35 | 21 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 25 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 22 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 7 | 19 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 7 | 22 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7 | 22 |
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Workout Graph
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