Michael Elsenrath 1000m row
1,000m
Meters
3:39.3
Time
1:49.6
Pace
72
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 143 |
May 05, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 24 |
| 0:44.2 | 200m | 1:50.5 | 259 | 1192 | 23 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 23 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 23 |
| 0:44.7 | 800m | 1:51.7 | 251 | 1163 | 23 |
| 0:40.6 | 1,000m | 1:41.5 | 335 | 1451 | 30 |
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Workout Graph
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