Michael Elsenrath 5:00 row
1,349m
Meters
5:00.0
Time
1:51.1
Pace
95
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 145 |
May 16, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 20 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 21 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 20 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 19 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 20 |
| 5:00.0 | 268m | 1:51.9 | 250 | 1158 | 20 |
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Workout Graph
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