Michael Elsenrath 1500m row
1,500m
Meters
5:31.8
Time
1:50.6
Pace
107
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 144 |
May 17, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.8 | 1,500m | 1:50.6 | 259 | 1190 | 20 |
| 1:05.3 | 300m | 1:48.8 | 272 | 1234 | 21 |
| 1:06.9 | 600m | 1:51.5 | 252 | 1168 | 19 |
| 1:07.1 | 900m | 1:51.8 | 250 | 1161 | 20 |
| 1:06.9 | 1,200m | 1:51.5 | 252 | 1168 | 21 |
| 1:05.6 | 1,500m | 1:49.3 | 268 | 1221 | 22 |
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Workout Graph
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