Michael Elsenrath 1000m row
1,000
Meters
3:40.6
Time
1:50.3
Pace
70
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 21 |
| Stroke Count | 79 |
| Drag Factor | 145 |
May 20, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 70 | 21 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 14 | 23 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 14 | 20 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 14 | 22 |
| 0:43.9 | 800 | 1:49.7 | 265 | 1211 | 14 | 21 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1168 | 14 | 22 |
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Workout Graph
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