Michael Elsenrath 100c row
1,293m
Meters
4:40.3
Time
1:48.3
Pace
100
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 147 |
May 25, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 1,293m | 1:48.3 | 275 | 1245 | 22 |
| 0:54.6 | 255m | 1:47.0 | 285 | 1281 | 22 |
| 0:57.9 | 263m | 1:50.0 | 262 | 1203 | 22 |
| 0:59.5 | 267m | 1:51.4 | 253 | 1170 | 20 |
| 0:57.4 | 262m | 1:49.5 | 266 | 1216 | 22 |
| 0:51.0 | 246m | 1:43.6 | 314 | 1381 | 26 |
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Workout Graph
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