Michael Elsenrath 5:00 row
1,364
Meters
5:00.0
Time
1:49.9
Pace
98
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 146 |
May 25, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 98 | 20 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 21 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 20 |
| 3:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 20 |
| 4:00.0 | 273 | 1:49.8 | 264 | 1207 | 20 | 20 |
| 5:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 22 |
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Workout Graph
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