Michael Elsenrath 500m row
500m
Meters
1:47.4
Time
1:47.4
Pace
35
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 23 |
| Stroke Count | 42 |
| Drag Factor | 150 |
June 04, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 23 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 25 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 22 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 25 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 22 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 25 |
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Workout Graph
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