Michael Elsenrath 1000m row
1,000m
Meters
3:47.8
Time
1:53.9
Pace
69
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 143 |
June 16, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 21 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 23 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 21 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 20 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 21 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 21 |
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Workout Graph
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