Michael Elsenrath 500m row
500m
Meters
1:52.1
Time
1:52.1
Pace
35
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 125 |
June 18, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 22 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 22 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 24 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 22 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 21 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 24 |
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Workout Graph
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