Michael Elsenrath 1000m row
1,000m
Meters
3:46.0
Time
1:53.0
Pace
70
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 150 |
July 13, 2022 14:23:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 21 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 23 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 21 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 21 |
| 0:45.6 | 800m | 1:54.0 | 236 | 1113 | 21 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 21 |
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Workout Graph
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