Michael Elsenrath 1000m row
1,000m
Meters
3:38.6
Time
1:49.3
Pace
71
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 21 |
| Stroke Count | 78 |
| Drag Factor | 144 |
July 16, 2022 13:23:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 21 |
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 22 |
| 0:43.7 | 400m | 1:49.2 | 268 | 1223 | 22 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 20 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 20 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 22 |
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Workout Graph
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