Michael Elsenrath 500m row
500m
Meters
1:44.5
Time
1:44.5
Pace
36
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
July 22, 2022 13:14:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 27 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 26 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 26 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 29 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.