Michael Elsenrath v25c/1:09r...2 row
635m
Meters
2:14.5
Time
1:45.9
Pace
50
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 1:22.0 |
| Overall Distance | 674m |
| Overall Time | 3:36.5 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 137 |
July 23, 2022 12:50:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.5 | 635m | 1:45.9 | 295 | 1314 | 26 | |
| 1:07.2 | 318m | 1:45.6 | 297 | 1321 | 27 | |
| r: 1:09 | 19m | |||||
| 1:07.3 | 317m | 1:46.1 | 293 | 1307 | 25 | |
| r: 0:13 | 20m | |||||
| r39m |
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Workout Graph
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