Michael Elsenrath 1500m row
1,500m
Meters
5:21.9
Time
1:47.3
Pace
113
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
July 25, 2022 13:35:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.9 | 1,500m | 1:47.3 | 283 | 1275 | 23 |
| 1:04.3 | 300m | 1:47.1 | 284 | 1278 | 22 |
| 1:05.9 | 600m | 1:49.8 | 264 | 1209 | 22 |
| 1:06.1 | 900m | 1:50.1 | 262 | 1200 | 23 |
| 1:05.8 | 1,200m | 1:49.6 | 265 | 1213 | 25 |
| 0:59.8 | 1,500m | 1:39.6 | 354 | 1516 | 28 |
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Workout Graph
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