Michael Elsenrath 1500m row
1,500m
Meters
5:28.1
Time
1:49.3
Pace
110
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 140 |
August 09, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.1 | 1,500m | 1:49.3 | 268 | 1220 | 22 |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 21 |
| 1:51.1 | 1,000m | 1:51.1 | 255 | 1178 | 21 |
| 1:46.7 | 1,500m | 1:46.7 | 288 | 1291 | 24 |
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Workout Graph
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