Michael Elsenrath 500m row
500
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 22 |
| Stroke Count | 41 |
| Drag Factor | 143 |
August 15, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 35 | 22 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 7 | 25 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 19 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 7 | 25 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 7 | 22 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 7 | 22 |
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Workout Graph
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