Michael Elsenrath 1500m row
1,500m
Meters
5:29.3
Time
1:49.7
Pace
109
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 150 |
August 18, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.3 | 1,500m | 1:49.7 | 265 | 1210 | 22 |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 22 |
| 1:50.7 | 1,000m | 1:50.7 | 258 | 1187 | 22 |
| 1:50.3 | 1,500m | 1:50.3 | 261 | 1197 | 23 |
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Workout Graph
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