Michael Elsenrath 5:00 row
1,361m
Meters
5:00.0
Time
1:50.2
Pace
96
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 139 |
August 19, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 21 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 22 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 21 |
| 3:00.0 | 271m | 1:50.7 | 258 | 1187 | 21 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 22 |
| 5:00.0 | 272m | 1:50.2 | 261 | 1197 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.