Michael Elsenrath 3:00 row
833m
Meters
3:00.0
Time
1:48.0
Pace
61
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
August 25, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 833m | 1:48.0 | 278 | 1255 | 21 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 22 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 21 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 21 |
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Workout Graph
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